The Shocking Truth: Brits Work 23 Hours Overtime Monthly, with Dire Consequences!

A Deep Dive into the Overtime Epidemic Sweeping the UK Workforce

1 min read
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Key Takeaways:

  • 84% of UK workers feel pressured into overtime, with job demands as the primary driver.
  • Overtime culture is pervasive across various industries, with Law Enforcement and Security topping the list.
  • Working overtime takes a toll on physical health, mental well-being, and personal relationships.


In a startling revelation amid National Stress Awareness month, a recent survey by Moneypenny has uncovered alarming statistics about the prevalence of overtime in the UK workforce. The findings shed light on the extent to which employees are sacrificing their well-being and personal lives in pursuit of meeting job demands.

The Overtime Epidemic: Pressure and Persistence

Overwhelming Pressure to Work Beyond Contracted Hours

The survey, encompassing insights from 1,000 UK workers, reveals a pervasive culture of overtime, with a staggering 84% of respondents feeling pressured to work additional hours to fulfill job requirements.

  • Overtime Intensity: On average, UK workers are putting in 23 hours of overtime each month, showcasing the relentless dedication to meeting job demands.

Industry Insights: Which Sectors Are Most Affected?

A Breakdown of Overtime Trends Across Industries

The survey delved deeper into overtime trends across various sectors, highlighting industries where overtime is most prevalent and its impact on work-life balance.

  • Law Enforcement and Security: Topping the list, professionals in this sector work an additional 35.2 hours monthly, significantly surpassing their contracted hours.
  • Business, Consulting, and Management: This sector witnesses an average of 32.24 hours of overtime monthly, indicating a substantial burden on employees to meet work expectations.
  • Information and Technology, Energy and Utilities: These sectors closely follow, with employees working over 30 hours extra monthly, showcasing a widespread culture of overtime across diverse industries.
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The Toll of Overtime: Health and Relationships at Stake

Adverse Effects on Well-being and Personal Lives

The study’s findings underscore the detrimental impact of overtime on employees’ physical health, mental well-being, and personal relationships.

  • Health Implications: More than a quarter (26%) of respondents reported adverse effects on their physical health due to overtime, highlighting the toll it takes on overall well-being.
  • Mental Well-being: Over 22% cited negative impacts on mental health, indicating the psychological strain of prolonged working hours.
  • Relationship Strain: Overtime has also led to relationship issues for many, with 15.7% reporting conflicts in personal relationships and 12.9% experiencing difficulties in family time.

Expert Insights: Prioritizing Employee Well-being

The Importance of Effective Overtime Management

Fiona Armstrong, Chief People Officer at Moneypenny, emphasizes the critical need for businesses to prioritize employee well-being and manage overtime effectively.

  • Employee-centric Approach: Armstrong stresses the significance of caring for employees, highlighting that a well-rested and content workforce is crucial for business success.
  • Balancing Productivity and Well-being: Acknowledging the performance-driven culture, she emphasizes the need to strike a balance between productivity goals and ensuring employees’ physical and mental health.

Conclusion: Addressing the Overtime Dilemma

The pervasive culture of overtime highlighted in the survey calls for urgent attention from businesses and policymakers to ensure employees’ well-being and work-life balance are prioritized. As organizations navigate productivity goals, a holistic approach that values employees’ health and personal lives is essential for long-term success and sustainability.


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